Your Aging Feet Need Extra Care

Your feet support you every day of your life. As you age, you can imagine the number of miles that get put on those poor feet! It’s important to take care of your feet, no matter what age you are, or how old you feel, however there are extra issues that may arise as you […]

Debunking Foot Myths Part 2

Today we present to you part 2 of our debunking foot myths series. Myth: Shoe cause bunions. Reality: It’s true that certain shoes can cause a bunion to be more painful, but bunions are actually a result of your foot type. This foot type is inherited, and makes you more prone to developing a bunion. […]

Stomp Out Skin Cancer! Your Feet Need Sunscreen Too

Malignant melanoma is a dangerous type of skin cancer, but the good news is it can be prevented and even cured if detected early. Prevention, of course, is easier than correction. As the summer sun heats up, make sure you are applying sunscreen everywhere, even your feet! Many people think that the bottoms of their […]

Three Cheers for Foot Health

March is National Cheerleading Safety Month, and with good reason.  In fact, Cheerleading is one of the leading sports for catastrophic injuries.  However, with the proper training and safety awareness, this popular and always evolving sport can be fun and safe. Not all cheerleading injuries are career ending, and most often the injuries that occur […]

This One’s for the Girls: Common Foot Conditions Affecting Female Athletes

Every foot is different and holds special considerations tailored to the owner’s genetics, shoe preference, and activity level.  There are also conditions that may be more prevalent in the female athlete, and should be recognized so that proper treatment guidelines can be followed.  When a competitive female athlete visits our office, we know there are […]

Resolution Injuries? Don’t Give Up, Get Treatment!

It’s no secret that “getting healthy” continues to top new year’s resolution lists year after year. This goal usually involves some type of fitness routine, that almost certainly involves your feet. Whether you are new to exercise, or ramping things up for the new year, foot injuries can quickly put a halt to your success. Follow these […]

Rio 2016: Foot Tips & Back Flips

The 2016 Summer Olympics are underway, and like many viewers, I can’t help but get excited about the start of gymnastics. The flips, turns, athleticism, and the drama of whether or not the routine will end with that perfect landing, are certainly something I look forward to each Olympic season. I still remember watching Kerri Strug land that […]